Latest News
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5 Key Takeaways From Our Call With the PFAA About CrossFit Safety
On Tuesday, August 20, 2024, the Professional Fitness Athletes’ Association (PFAA) contacted CrossFit LLC to demand that the Director of Sport, Dave Castro, “be removed from his position in [CrossFit’s] Sport Team.” Before that happened, we had the chance to sit down with PFAA President Brent Fikowski and Chief Operating Officer Grace Paulus for an…
Crossfit
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UPDATE: 2024 CrossFit Games Prize Purse Details Revealed, No Increase From 2023 for Elites
Additional reporting by Joe Genetin-Pilawa UPDATE (6/20/24): During the week of June 17, 2024, the CrossFit Games Rulebook (Section 5.16) was updated to reflect additional details about the 2024 CrossFit Games prize purse. In short, the cash prizes awarded to the top performers at the Games will not increase from the 2023 season. All cash…
Strongman
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Eddie Hall’s 8,000-Calorie Carnivore Diet, Explained
2017 World’s Strongest Man (WSM) Eddie Hall is embarking on a new dietary journey, eliminating plant-based foods for a carnivore diet. The retired strongman, who has trained in mixed martial arts, appeared in an indie wrestling show, and devoured the entire McDonald’s menu in one sitting, shared his carnivore diet experience on Aug. 11, 2024. Below is a glimpse of his first day of…
Weightlifting
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Exclusive: Olivia Reeves “Open” to Second Olympics, Wants World Records First
Despite her historic gold-medal performance at the 2024 Olympics, Team USA weightlifter Olivia Reeves isn’t certain she’ll make a bid for the next summer Games. What is certain, though, is that Reeves isn’t ready for a break. After winning America’s first weightlifting gold in 24 years during the Paris 2024 Women’s 71KG event, Reeves, 21,…
Powerlifting
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These 3 Bench Press Mistakes Are Killers, Says Jeff Nippard
“You might have the worst bench press on the planet if you do these three things,” says content creator and coach Jeff Nippard. We aren’t sold just yet, but we’ll hear what Nippard has to say and then determine whether his fixes will help you increase strength or build muscle. And don’t worry — you…
Bodybuilding
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Take a Tour Through Wesley Vissers’ Vintage Gym
The 2024 Arnold Classic Physique champion Wesley Vissers is diligently preparing for the 2024 Olympia in October. Eight-time Mr. Olympia Ronnie Coleman claimed Vissers could unseat the reigning five-time Classic Physique champion, Chris Bumstead. In pursuit of this goal, Vissers invested significant effort and time into building his personal training space, coined the “Vintage Gym.” On Aug. 18, 2024, Vissers offered a virtual tour…
More News
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7x Mr. Olympia Phil Heath Uses the “Three T’s” For Bigger Arms
Seven-time Mr. Olympia Phil “The Gift” Heath is often touted as having the greatest genetics in bodybuilding history. His arms are among his best body parts, with clear insertions, oversized proportions that pop on stage, and exceptional forearm development. Heath was recently at the TYB by Yasir Khan gym in Dubai, UAE, where he shared his favorite…
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19-Year-Old Nonso Chinye Deadlifts 400KG/881LB Ahead of IPF Junior World Championships
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How To Stop Elbow Pain on Triceps Extensions
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Former CrossFit Games Medical Volunteer Says He Was Banned for Speaking Out About Safety Concerns in 2015
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How Tom Stoltman Eats 11,000 Calories a Day While Traveling
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Bodybuilder Hunter Labrada Improved His Gut Health to Build His Best Physique
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Here’s What a Morning Routine for a Men’s Open Bodybuilder Looks Like
