The work you put in after the gym is just as important as what you put in at the gym. Recovery tools, including the Hyperice Normatec Elite Recovery Boots, are designed to ease muscle ... Continue Reading
Renu Stoic 2.0 Cold Tub Review
If you’ve spent some time in the fitness space, you’re probably no stranger to the benefits of cold water immersion, like reduced inflammation and decreased stress levels. (1) While you can enjoy those ... Continue Reading
Redwood Thermowood Panorama Sauna Review
If you’re looking to reduce inflammation or recover faster, a steam in the Redwood Thermowood Panorama Sauna might be just the thing. (1) Studies have also suggested that stress relief is another one of ... Continue Reading
Redwood Outdoors Yukon Cold Plunge Tub Review
People have been immersing themselves in frigid waters for centuries, but cold plunging has made a resurgence in the fitness world, thanks in part to scientifically backed cold plunge benefits, including ... Continue Reading
Redwood Outdoor Thermowood Garden Sauna Review
Combined with regular exercise, bathing in a sauna has many potential benefits. Studies have shown that relaxing in a sauna like the Redwood Outdoors Thermowood Garden Sauna can reduce inflammation, loosen ... Continue Reading
Redwood Outdoors Alaskan Cold Plunge Review
While cold plunging has been around for hundreds of years, its popularity has grown in recent years, leading to a host of cold plunge tubs flooding the market. They come in various shapes and ... Continue Reading
Inergize Cold Plunge Review
If you’re new to the idea of cold plunging, it’s exactly what it sounds like — plunging into frigid water (sub-50 degrees) to take advantage of potential benefits, like speeding up muscle ... Continue Reading
Liquid I.V. Review
If you’ve ever finished a sweaty outdoor workout and felt like water wasn’t quite quenching your thirst, your sweat might have leeched you of your sodium and other electrolytes. Liquid I.V. hydration ... Continue Reading
