While some love their protein powder in a thick milkshake-like consistency, others may prefer a lighter, juicy protein experience. Seeq Clear Protein Powder uses clear whey isolate you can mix with water ... Continue Reading
Power Crunch Bar Review (2024): RDs and Fitness Pros’ Insight
When you want to see your hard work in the gym pay off, you know you need to consume enough protein. But when your shaker bottle isn’t around — or when you want something to chew rather than drink — it may ... Continue Reading
LMNT Review (2024): Insights From an RD
Sweating may keep your body from overheating, but it comes with some drawbacks — mainly fluid and electrolyte loss, especially if your skin seems to be constantly glistening. If you’re looking to replace ... Continue Reading
Brickhouse Nutrition Field of Greens Review (2024) — Assessed and Tested by Experts
Sometimes, greens powders aren’t all…green. Brickhouse Nutrition’s Field of Greens — in addition to the leafy goodness offered by the best greens powders — also contains a unique blend of reds (a fruit ... Continue Reading
C4 Energy Drink Review (2024): A Nutrition Coach’s Thoughts
When you need that extra energy boost and focus in the gym, choosing one of the best pre-workout supplements can give you the edge. If you’re on the go, grabbing a ready-to-go can of Cellucor C4 Energy ... Continue Reading
1st Phorm Protein Review (2024): An RD and Nutrition Coach Give Their Takes
Craving a sweet treat like a chocolate mint cookie but trying to stick to your macros? Fitness enthusiasts know the feeling and may to indulge in the best protein powders with plenty of flavors. 1st Phorm ... Continue Reading
Premier Protein Powder Review (2024): Evaluated by an RD
When it comes to making gains, we know you want to get your hands on the best protein powder possible — and we’re throwing Premier Protein Powder into the ring. At BarBend, our testers use a standardized ... Continue Reading
Truvani Protein Powder Review (2024): RD Reviewed and Expert Tested
Protein powders have come a long way in recent decades, which means there are more choices than ever when you’re searching for the best protein powders. Truvani Organic Plant-Based Protein Powder is one of ... Continue Reading
8Greens Review (2024): RD-Reviewed and Tested by Experts
Imagine getting your micronutrients in a cup without the powerfully grassy flavor — with even a hint of lemon and lime. 8Green’s Super Greens Powder allows you to do just that. Like the best greens powders ... Continue Reading
Kiala Greens Review (2024): RD Reviewed and Expert Tested
As a registered dietitian, I know that many people struggle to eat enough leafy green vegetables. Eating on the go, having limited time for meal prep, and disliking how they taste are all legitimate ... Continue Reading
Pure Protein Bar Review (2024): R.D.-Tested and Approved
There are a few key factors to evaluate when choosing among the best protein bars: taste (of course), texture, and ingredients. For an affordable price tag, Pure Protein Bars provide a nutritional profile ... Continue Reading
Bloom Greens Review (2024): An R.D. Gives an Honest Assessment
Greens powders offer some of the benefits of eating nutrient-rich foods like fruits and vegetables in a convenient, all-in-one supplement form. In fact, the best greens powders can be added to many of your ... Continue Reading
Vital Proteins Collagen Peptides Review (2024): A Simple Solution that Promotes Hair, Nails, and Joint Health
Ever wandered through the health aisle and wondered what the best collagen peptide supplement is? Our team has personally used dozens of collagen powders with the same question in mind. In that quest, we ... Continue Reading
Does Drinking Water Actually Help Weight Loss? New Study Casts Doubt
Want to lose fat? Drink more water. That's what you'll hear from just about every personal trainer, diet pamphlet, or online guru. But a new study analyzing the effects of increased water intake on obesity ... Continue Reading
Jacked Factory Authentic ISO Review (2024): A Modern Update on the Traditional Protein Powder
In addition to their popular pre-workout and intra-workout supplements, Jacked Factory also makes some of the best protein powders we've tested. This Jacked Factory Authentic ISO review will cover the pros ... Continue Reading
Fatty15 Review (2024): A New Take on Fatty Acid Supplements
Saturated fat has earned a bad rap over the years for its purported roles in heart disease, but we were intrigued to learn that may not always be true during our fatty15 review. While excessive intake may ... Continue Reading
The Best Creatine Gummies of 2024, Tested and Dietitian-Approved
Creatine is one of the most popular supplements out there in the market, and we get why – it helps increase energy to your muscle cells during workouts by increasing the supply of creatine phosphate. (1) ... Continue Reading
BarBend Supplement Testing Methodology
Our team consists of personal trainers, nutrition coaches, and athletes who love to eat. While we understand the convenience of supplements, we believe prioritizing whole, nutrient-dense foods is the way ... Continue Reading
Ka’Chava Whole Body Meal Replacement Review
We’ve all had mornings where there’s no time to whip up a healthy meal before heading off to work, which is where a meal replacement like Ka’Chava Whole Body Meal can come in handy. If you’re looking for a ... Continue Reading
AG1 Review, Tested by Experts
Over the past decade, AG1 has staked its claim as one of the best greens powders on the market. Its formula features a diverse range of ingredients to help support nearly all areas of wellness. This ... Continue Reading
Transparent Labs BULK Pre-Workout Review — A Pre-Workout for Muscle Gain?
Transparent Labs is a Utah-based supplement company with a big dedication to, well, transparency. They have two pre-workouts, "LEAN" and "BULK," with BULK focused on muscle gain. It claims to do that ... Continue Reading
Swolverine POST Post-Workout Review
After a long, intense workout, you may not feel like consuming a large, protein- and carbohydrate-heavy meal via whole food sources. A post-workout supplement like Swolverine POST, which has ... Continue Reading
KOS Greens Powder Review
Getting your recommended daily allowance of fruits and vegetables can be challenging, but greens powders — like the KOS Show Me the Greens powder — can effectively add more greens, fruits, and vegetables ... Continue Reading
Transparent Labs LEAN Review
Transparent Labs is a Utah-based supplement company, and as the name suggests, they’re really invested in making transparent products. Transparent Labs LEAN Pre-Workout formula is no exception. It contains ... Continue Reading
