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News

2024 HYROX Houston Results — Kristi O’Connell Wins In Her Debut

O'Connell won with a blistering pace that gave her a more-than-three-minute buffer between her and the runner-up.

Phil Blechman
Written by Phil Blechman
Last updated on March 19th, 2024

The 2024 HYROX Houston race occurred on March 16, 2024, and featured former elite CrossFit Games competitor Kristi O’Connell running in her HYROX Pro debut. The CrossFitter-turned-hybrid athlete scored gold with a time of 1:04:37 — more than three minutes faster than runner-up Lauren Rantala.

Joe Kilmer stood atop the podium in the HYROX Pro Men’s division, narrowly missing the sub-one-hour time by nine seconds. While the top 16 of the HYROX Pro Women’s division featured athletes representing the USA, the HYROX Pro Men’s podium featured Robin Persegol of France in the bronze position.

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A post shared by IBEX TRAINING (@ibex_training)

[Related: Hybrid Athlete Fergus Crawley Does These 6 Things Every Day to Optimize Recovery]

2024 HYROX Houston Results

Below are the final standings for the Individual Pro divisions of the 2024 HYROX Houston contest:

HYROX Pro Men

  1. Joe Kilmer (USA) — 1:00:08
  2. Dawson Miller (USA) — 1:01:34
  3. Robin Persegol (FRA) — 1:03:56
  4. Marques Turner (USA) — 1:04:02
  5. Gus Manke (USA) — 1:04:56
  6. Conor Laverty (USA) — 1:07:14
  7. Connor Revord (USA) — 1:07:51
  8. Dmitry Andreev (UKR) — 1:09:27
  9. Juan Herrera (ESA) — 1:09:36
  10. Derek Nelson (USA) — 1:10:07

HYROX Pro Women

  1. Kristi O’Connell (USA) — 1:04:37
  2. Lauren Rantala (USA) — 1:07:41
  3. Maribeth Cogan (USA) — 1:08:34
  4. Rachel Legacy (USA) — 1:09:34
  5. Haley Gregoire (USA) — 1:10:07
  6. Carly Wopat (USA) — 1:10:29
  7. Allison Outlaw (USA) — 1:10:45
  8. Alex Shabo (USA) — 1:11:43
  9. Amanda Houston (USA) — 1:11:45
  10. Briana Carbonell (USA) — 1:12:02

O’Connell posted about her debut HYROX experience on her Instagram page. As an elite CrossFit Games competitor previously, it was expected that O’Connell would post stellar results in Houston. She exceeded those expectations via a dominant win.

Super fun testing our fitness in a new domain!

The other HYROX Pro race on the same weekend occurred in Karlsruhe, Germany, on March 16, 2024. Sabrina Hahn and Christof Brenner won it for the respective HYROX Pro divisions.

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A post shared by HYROX America (@hyroxamerica)

[Related: Learn How to Make a Homemade Electrolyte Drink from a Certified Nutrition Coach]

More Training Content

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  • Can You Train for a Marathon On a Treadmill? An Expert Running Coach Teaches You How

Featured image: @kristieramo on Instagram

Phil Blechman

About Phil Blechman

Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. He holds a BFA from Syracuse University.

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